February 8, 2017


Please note all future blog posts will appear on my Wordpress Website for Amethyst and Louts which is part of Lancashire and Pendle Hypnotherapy. 

I also post regular blog links, advice and updates on my Facebook page:


February 24, 2016

In 2013 a 12 year old boy returned back to the UK after being stranded in Abu Dhabi for over a year! 







The boy developed the phobia after having ear pr...

February 8, 2016

Nowadays a lot of beauty and skincare ranges and even toothpaste! contain microbeads.  


These tiny plastic beads are used as exfoliants in replacement of more harsher natural products. Dermatologists actually tend to prefer them: The man-made, perfectly round shap...

February 7, 2016

Women have for a long time complained of the amount of pressure they feel from the models and actresses shown in magazines etc. 


However a new trend is emerging where young men are also feeling the pressure from seeing these images. 


Mens magazines and the images shown...

February 1, 2016

If your feeling a little apprehensive before your next dental appointemnt or treatment why not let homeopathy give you a little helping hand. Homeopathic remedies have been around for hundreds of years and are derived from plants or minerals and can be find at reputabl...

January 18, 2016

Washing up the dishes, a boring chore that is a necessity after a sumptious meal, or a way to help reduce anxiety, stress and depression??


Mindful meditation has become a buzz phrase in recent years in the psychology world with many studies being done on how effective...

December 18, 2015

Greater use of hypnotherapy to ease the symptoms of irritable bowel syndrome would help sufferers and might save money, says a gastroenterologist.


Dr Roland Valori, editor of Frontline Gastroenterology, said of the first 100 of his patients treated, symptoms improved s...

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