Amethyst and Lotus

He everyone, For future posts I will be uploading weekly blogs onto my new blog page via Wordpress https://amethystandlotus.wordpress.com...

Many mothers-to-be are concerned about having massage during pregnancy, however this soothing technique can be a huge benefit to mums...

Depression effects a large number of people in this hectic modern day life. Antiderpessants are of ten prescriped but can become...

Anxiety and Stress seems to be very prelevant in our modern day society. Mild stress can drive us and anxiety is useful to keep us safe....

Painkillers – medications designed to alleviate pain – are among the most commonly used drugs in the world. However lots of research...

While there's no quick fix for weight loss, as well as incorporating exercise and healthier food into your everyday life making some...

The Advocacy Service in Accrington is hosting a Macmillan Coffee event on Fri 25th Sept at 10am-12pm. There will be various stalls and...

When you think of foods rich in the antioxidants and nutrients we need, often we think of blueberries, Acai Kale or other more exoctic...

Hi, and welcome to my new blog. Will be posting info and sharing articles on health, wellbeing, emotional and wellbeing issues as well as...